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If you've ever wondered, "Why does my stomach hurt after eating chocolate chip cookies?" you're not alone. Countless people experience this painful sensation after eating this sweet treat. It could be high-Fructose corn syrup, a food intolerance, or a bacteria called Salmonella. The best thing to do is wait until the cookies are fresh. This way, you'll know for sure that you're not ingesting anything harmful. High-Fructose Corn Syrup If you've ever wondered if High-Fructose Corn Syrep is causing your stomach pain, you are not alone. Many people are suffering from digestive problems related to fructose. It's a naturally occurring sugar that's found in many fruits and honey. But this sweetener is also the main ingredient in high-fructose corn syrup, a common ingredient in hundreds of foods. Soft chewy cookies are a common dessert and are considered "healthy" by many. But these treats are loaded with corn syrup, sugar, and other unhealthy ingredients. Some also contain TBHQ, a corrosion inhibitor that's commonly used in biodiesel fuel. In addition, chocolate chips and peanut butter cup chunks are a fast track to derail your diet. Although this sweetener is highly concentrated, a typical intake is only two to three grams per day. However, fructose is also a component of many other foods, including dairy products and grain products. This is why high-Fructose corn syrup causes stomach pain when eating chocolate chip cookies. So, while high-fructose corn syrup may be the main culprit, you don't necessarily have to avoid all sweeteners. In addition to high-fructose corn syrup, many other ingredients in chocolate chips may also trigger your gastrointestinal symptoms. If you want to eat chocolate chips without suffering from gastrointestinal distress, try substituting carob with yogurt-covered nuts or fruit. High-Fructose Corn Syrup can contribute to obesity and other health conditions. For people with IBS, high-fructose corn syrup can be harmful. However, many gastroenterologists remain unaware of the connection between high-Fructose corn syrup and gastrointestinal symptoms. This is because the symptoms are often unrelated to any underlying condition. Furthermore, studies are limited because they typically use pure fructose, which is not found in food and often in quantities that exceed the digestive capacity. In addition, despite its association with stomach pain, this substance is often injected directly into the digestive tract without any other digestive problem. Lactose intolerance There are several reasons why you might experience a bloated stomach after eating a chocolate chip cookie. One of the most common reasons is that the sweets contain lactose, a sugar found in milk. More than half of the population is lactose intolerant. Sometimes, however, the stomach cannot process lactose properly due to a viral or bacterial infection. In such a case, the digestive enzyme lactase is impaired. The gastrointestinal system is the main source of stomach pain in people with IBS. In addition to chocolate, other foods may trigger symptoms. For example, if you're lactose-intolerant, milk chocolate can trigger GI symptoms. However, milk chocolate can contain lactose in varying amounts. If this is the case, try dairy-free chocolate or dark chocolate instead. Over-indulgence in sugary foods can contribute to obesity and type 2 diabetes. The Journal of the American Medical Association published a study in which people who consumed 25% of their calories from added sugar were nearly double as likely to die of heart disease than those who didn't. This was a startling finding. In the future, more research will be needed to determine if over-indulgence in sugary foods contributes to weight gain. If you've been wondering: "Why does my stomach hurt when I eat chocolate chips cookies?" it's time to visit a doctor and find out what's causing your discomfort. You might be suffering from a sugar intolerance. It's rare, but it's possible to develop this condition. Despite the fact that both are based on the same chemical, the sugar in the cookie triggers your body's immune system to release histamine, which causes various allergic symptoms. Salmonella bacteria When it comes to food safety, eating raw or uncooked cookies can lead to Salmonella bacteria. Raw cookies should be avoided at all costs, including pre-made raw cookie dough. These raw cookies can spread bacteria, so it is important to wash your hands and surfaces before handling them. Even though they may taste delicious, be aware of other food safety issues. For example, if you find stomach pains after eating cookies that contain raw eggs, you may have ingested contaminated cookie dough. The symptoms of Salmonella infection include severe stomach cramps, fever, diarrhea, and abdominal pain. The symptoms are usually short-lived and go away after two to seven days. People with inflammatory bowel disease, or people with weakened immune systems, are at high risk for contracting this disease. The bacteria live in the intestines of animals, including humans. Most people get Salmonella infection by eating contaminated food or water. Raw meat and poultry can contain the bacteria. Seafood can also be contaminated with Salmonella. While most people associate raw cookie dough with Salmonella bacteria, these types of cookies contain raw eggs. One egg in every 20,000 is contaminated with salmonella bacteria. Fortunately, pasteurized eggs have a lower risk. However, it is important to note that raw egg products contain a small percentage of salmonella bacteria. Baking with raw eggs can also lead to serious foodborne illness. Although the risk of salmonella is low, the symptoms can last for a week or longer. The infection will most likely heal itself without treatment, although you may need to see a doctor for a more serious case. In most cases, symptoms will last from eight to 72 hours, although it can take months to regain normal bowel movements. If you experience diarrhea for more than a week or are experiencing pain in your chest, you may need to seek medical attention. Salmonella bacteria may cause joint pain in the legs, arms, or toes. Make sure to drink enough water to replace the fluids lost through diarrhea. Sugary foods If you're wondering why chocolate chip cookies can give you such painful abdominal cramps, you're not alone. Many sufferers of IBS, irritable bowel syndrome, or other GI problems are not aware that the rich, sugary treat can be a trigger for GI issues. However, there are several ways to avoid the discomfort and avoid the triggering substances. Here are some tips to help you find a safe chocolate substitute. Chocolate is rich in fat, which slows the emptying process of the stomach, and milk contains calcium which triggers the production of stomach acid. When this happens, stomach acid starts to reflux and causes a burning sensation in the esophagus and chest. This condition is called gastroesophageal reflux disease and is caused by the backward flow of stomach acid into the esophagus. Eating too much chocolate can lead to a high calorie intake and weight gain, which are both unhealthy. However, eating one or two cookies a day won't throw your diet off track. However, if you eat several cookies at a time, you might gain unwanted pounds. Sugary cookies can trigger a blood glucose spike, followed by a crash and craving for more. If you're wondering why eating chocolate chip cookies causes stomach pain, here are some possible reasons. If you're suffering from high blood sugar levels, eat a smaller cookie every day. Sugar is a major source of energy for our bodies, so it's crucial to understand why it causes such unpleasant effects. However, it's not an immune response, which is why many people with this condition experience digestive problems after eating sugar. They may feel sick for a few minutes or hours after eating sugar, and may have diarrhea, bloating, and cramps. Even worse, people with this condition may have trouble absorbing food from milk. Salty foods One of the first things you need to do if you're having trouble swallowing is to reduce the amount of salt in your diet. Nine out of 10 Americans have too much salt, which throws off the balance of electrolytes that help our muscles work. This causes cramps and bloating. Most people get too much salt from food they purchase from stores or order from restaurants. To avoid triggering GI symptoms, limit your salt intake and try cooking at home more often.

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